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Group training at Majorstuen

As a member of Majorstuen you will have access to a good and varied range of group classes taught by professional instructors.

Day

Time

Type

Instructor

Monday
10:00-11:00
Yoga
Mina Kristensen
About the class
Yoga is a unique practice that aims to balance the body through strength and flexibility. Yoga provides increased body control, reduces tension, strengthens muscles and provides flexibility, energy and a calm mind.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
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Monday
17:15-18:30
Pilates
Patrizia Passarelli
About the class
Both mental and physical training. Focus on posture and deep musculature. We offer different levels of lessons. Feel free to talk to the instructor if you have any questions.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
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Monday
18:45-19:30
Artesia OUT
Artesia coach
About the class
A varied class where strength, resilience and stability are the focus. Classic and varying strength exercises are used to train the whole body. The class is mainly based on training with your own body weight, and is suitable for everyone as the exercises will be individually adapted. The class is held outside in Frognerparken in spring/summer and indoors in the studio in autumn/winter.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
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Tuesday
07:15-08:00
Circuit training
Andreas Storbråten
About the class
This is a high-intensity training session that focuses on endurance and strength. The class is held at Frogner Stadion in the spring/summer, and indoors in the studio in the autumn/winter. We mainly use cardio equipment such as rowing machines, stair machines and treadmills, as well as exercises with your own body weight.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
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Tuesday
08:00-09:00
Pilates
Paola Fulci
About the class
Both mental and physical training. Focus on posture and deep musculature. We offer different levels of lessons. Feel free to talk to the instructor if you have any questions.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
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Tuesday
09:00-09:30
Stretching
Paola Fulci
About the class
Stretching is a group class where you focus on increasing your joint range through various stretching methods.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
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Tuesday
10:00-10:45
Water aerobics
Paola Fulci
About the class
Water aerobics is a very effective exercise class. Here you get fitness, strength and flexibility with very little risk of injury. Training in water is effective because you use the resistance of the water which increases the intensity of the class. Suitable for you no matter what shape you are in.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
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Tuesday
17:30-18:30
Fitness Dance
Astri Langmo Tømmervik
About the class
A fun class with a focus on the joy of movement to music. While going through different dance styles, you get to train your whole body. We also work with rhythm, balance, stability and mobility. The class is suitable for everyone, both beginners and advanced.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
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Tuesday
18:30-19:30
Yoga
Helen Ramm
About the class
Yoga is a unique practice that aims to balance the body through strength and flexibility. Yoga provides increased body control, reduces tension, strengthens muscles and provides flexibility, energy and a calm mind.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
Login
Wednesday
09:30-10:00
Stomach/back
Andreas Storbråten
About the class
The class is a strength training of the core through a selection of exercises and different progression steps. The class will therefore suit the vast majority of people, while also being challenging.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
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Wednesday
10:00-11:00
Yoga
Patrizia Passarelli
About the class
Yoga is a unique practice that aims to balance the body through strength and flexibility. Yoga provides increased body control, reduces tension, strengthens muscles and provides flexibility, energy and a calm mind.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
Login
Thursday
07:15-08:00
Strength & Cardio
Johnson
About the class
A combination session where you both test and challenge your strength and fitness. Simple and effective!
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
Login
Thursday
09:00-10:00
Pilates
Paola Fulci
About the class
Both mental and physical training. Focus on posture and deep musculature. We offer different levels of lessons. Feel free to talk to the instructor if you have any questions.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
Login
Thursday
10:00-10:30
Stretching
Paola Fulci
About the class
Stretching is a group class where you focus on increasing your joint range through various stretching methods.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
Login
Thursday
11:00-11:45
Water aerobics
Paola Fulci
About the class
Water aerobics is a very effective exercise class. Here you get fitness, strength and flexibility with very little risk of injury. Training in water is very effective because you use the resistance in water which increases the intensity of the class. Suitable for you, no matter what shape you are in.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
Login
Thursday
18:30-19:15
Artesia OUT
Artesia coach
About the class
A varied class where strength, resilience and stability are the focus. Classic and varying strength exercises are used to train the whole body. The class is mainly based on training with your own body weight, and is suitable for everyone as the exercises will be individually adapted. The class is held outside in Frognerparken in spring/summer and indoors in the studio in autumn/winter.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
Login
Friday
10:00-11:00
Yoga
Mina Kristensen
About the class
Yoga is a unique practice that aims to balance the body through strength and flexibility. Yoga provides increased body control, reduces tension, strengthens muscles and provides flexibility, energy and a calm mind.
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
Login
Saturday
09:30-10:15
Strength & Cardio
Johnson
About the class
A combination session where you both test and challenge your strength and fitness. Simple and effective!
Mobility
Strength
Coordination
Endurance
Book an appointment
All group lessons must be booked up to 24 hours in advance.
Login
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